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Thyme 1.3
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Led by Beck Anamin
Meets Thursdays, weekly
This class practices a broad range of postures to tone, cleanse, and relax, the muscular and nervous systems, while opening all the joints of the spine, hips, shoulders, and limbs. Mindfulness during centering, yogic breathing, postures, and the ending deep relaxation invite the subtle nonphysical benefits of yoga. It is appropriate for a range of students. The approach is sufficiently safe, gentle, and even-paced for new students, while providing experienced students with plenty of opportunity for challenge and development.
Led by Beck Anamin
Meets Thursdays weekly at 8:30 - 9:00 p.m. following Yoga
There are many approaches to and techniques of meditation, all of which share the common base of still-mindedness. Each week this program presents a new technique, a little of the philosophy and science of meditation, and aspects of practice. The presentation/discussion is followed by a 20 minute group meditation period. Students can attend either or both segments. It is planned as a half-hour program, but folks usually like to have a little discussion afterward.
The Greater Concord Interfaith Council will host a series of Lenten luncheons featuring guest speakers at St. John the Evangelist Church Parish Activity Center in Concord.
The luncheons will run from noon to 1 p.m. The cost is $6 per luncheon; proceeds will benefit the Friends of Forgotten Children.
Here's the schedule of speakers:
Feb. 25 - Jennifer Steinhauser of Bow Mills United Methodist Church.
March 4 - The Rev. Kate Atkinson of St. Paul's Episcopal Church.
March 11 - Jim Kinhan of South Congregational Church
March 18 - David Lamb of Canterbury United Community Church.
March 25 - Hearshell Vanluven of St. John the Evangelist Church.
For more information, call 225-6993.