Please join us for the Dances of Universal Peace @ Concord UU, held the third Sundays of each month from 7 - 9 PM. This starts our third year of monthly dance circles and the circle is growing!

The practice of the Dances of Universal Peace cultivates harmony in body, mind and spirit. This community practice includes focus on breath, listening, feeling, seeing and silence. An atmosphere of heart centered peace and harmony is created. The Dances of Universal Peace are led by Sarah-Elizabeth Whitcomb and Jenaabi Finlay with musical support of guitar, harp, flute, recorder and drum.  The Chapel will be open a half hour prior to the start of the dance. All are welcome to join us as leaders and musicians connect and create space together.

Come, come, whoever you are! Bring yourself, an open heart and a friend to the dance circle! For more information please contact Sarah-Elizabeth Whitcomb at 365-0852 or sarah_elizabeth@me.com or Rev. Michael Leuchtenberger at michael@concorduu.org or 410-4830.

Keep updated, “like” our facebook page: facebook.com/DUP-ConcordUU.

This on-going Adult Enrichment group meets every week on Tuesday evenings for one hour of meditation including a reading.  Come, sit, listen, and meditate with us.

This Adult Enrichment program is led by Beck Anamin, and meets Thursdays, weekly.  Yoga is a multipurpose tool for improving a lifetime: the essence of Yoga is nonphysical inner development. To varying degrees for each individual, Yoga brings inner quiet, peace of mind, character strength, and spirituality. We each relate to it and its many physical and inner benefits in ways that suit our individual needs and personalities.

This Mindful Yoga program cultivates the abstract benefits. It encourages a quiet, mindful awareness while doing a full range of classical postures. Postures improve health through strengthening, purifying, and toning of the body, as well as of the nerve, and energy systems. Improved health, self-confidence, and a feeling of well-being, foster the inner results. Although the postures are a valuable tool, their improvement of the body is a byproduct, not the goal of Yoga practice.

Appropriate for a range of students, the approach is sufficiently safe, gentle, and even-paced for new students, while providing depth, variation, and practice options for experienced students.

Based in part on ideas from the book “Turning Memories into Memoirs: a handbook for writing lifestories” by Denis Ledoux, this Adult Enrichment offering is a workshop for learning the skills you need to write your memoirs to preserve your family’s culture and history and leave a legacy of your beliefs and life principles. We will discuss where to start, memory aids, choosing your themes, storytelling, editing and compiling. We will each compose a short sample.
Leader: Suzanne Rude    (realvermonter@comcast.net)